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CONFIDENTIAL CHAT

We know reaching out to a crisis line takes a great deal of courage. That courage comes from admitting and accepting the fact you need help, and that you are willing to take that first step. It also comes from fearing the unknown. You might ask, “What happens when I contact a crisis line? Who...

Author: Teresa Greenhill The holidays can be especially difficult for seniors in recovery. You might be used to being the matriarch at holiday gatherings. The one who hosted the big dinners, the one who graciously wrote all the cards, wrapped the gifts, and gave the toast. But addiction may have changed that. If you’re a senior in...

In 2016, Distress Centre Calgary responded to 113,975 phone calls, emails, chats, texts and requests for counselling. People from all walks of life reach out to us for support day or night- parents, professionals, teens, teachers, seniors, to name just a few examples. What we know is that you can't judge a person's situation by...

The fight to end the stigma surrounding mental health and mental illness has largely centered on talking. Bell Let’s Talk encourages us to use communication to end the stigma, whether by sharing stories of how mental illness touches us all, being aware of the kind of language we use and how it can be harmful or listening...

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