Get Help
We don’t judge. We listen.
Calls to Distress Centre's crisis line are confidential and non-judgemental. We
offer free 24-hour crisis intervention, professional counselling and referral services
to help you over come crisis.
Everyone has a different definition of crisis. But, no matter who you are or what
you’re facing, we can help. Whether it’s the stress of a new job, struggling with
drugs or getting over a recent break-up, or thoughts of suicide, our volunteers and professional staff are
always there when you need someone to talk to.
What are the limits to confidentiality?
Distress Centre also offers support and information via email. As this email address is not monitored 24 hours a day, it is best suited for non-urgent information requests; all email will receive a response within 24-48 hours. If the issue is urgent, please contact our 24 hour crisis line 403-266-HELP (4357) for an immediate response.
help@distresscentre.com
counselling
Not all problems can be solved over the phone. In fact, a call is often just the
first step in overcoming crisis.
To help with more complex issues, we have a team of...
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resources
There are hundreds of agencies and organizations that are dedicated to helping people
in crisis.
With so many options finding the one that’s best suited...
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