Crisis doesn’t take time off, so neither do we. We are here for you 24 hours a day, 7 days a week, 365 days a year.
When you call Distress Centre, you will be listened to and we will support you through your crisis.
YOUth heard. YOUth helped.
Being a teen can be tough. You have more independence than ever before, but you
probably have more questions, concerns and responsibility than ever before too.
Not all problems can be solved over the phone. Learn about our free professional counselling services.
CONNECTING YOU TO THE HELP YOU NEED.
A free information and referral service offered in over 200 languages 24/7.