Get Help
24-Hour Support
Crisis Lines
No problem is too small to call.
403.266.HELP (4357)
We are available to talk anytime – 24 hours a day, 7 days a week, 365 days a year.
Crisis doesn’t take time off, so neither do we. When you make a call to Distress
Centre, you will always get an answer, an open mind and a caring ear.
Suicide Prevention Line 1-800-SUICIDE (784-2433)
(toll free in Southern Alberta)
Suicide. Even the word is scary. We have a special number to call if you, or someone
you care about, is feeling hopeless or thinking about suicide. Because talking about
it is how it starts to get better.
What are the limits to confidentiality?
counselling
Not all problems can be solved over the phone. In fact, a call is often just the
first step in overcoming crisis.
To help with more complex issues, we have a team of...
Read More
resources
There are hundreds of agencies and organizations that are dedicated to helping people
in crisis.
With so many options finding the one that’s best suited...
Read More