It feels good!   

CONFIDENTIAL CHAT

CALGARY – Distress Centre Calgary is reporting a rising number of crisis contacts related to COVID-19, a caseload that is expected to continue growing over the coming months and even years as the pandemic, and its long-term effects, continue to impact Albertans. The Centre received its first COVID-19 related call on January 26, and as of April 28 received over 37,000 contacts on its 24 hour 211 and crisis lines, daily...

On March 17th, for the safety of our staff and volunteers, we closed our office. Within a week, we mobilized 80 staff to continue 24 hour support to our community remotely from home. Altogether, we mobilized 115 staff to work remotely from home.   All of our services are still available by phone or online, including our crisis line, online chat, ConnecTeen, 211 and counselling...

Happy birthday Distress Centre! We first opened our doors 50 years ago on April 14th, 1970. We’ve changed names and locations many times over the years, but our focus on listening and volunteerism remains the same. Watch the video below to experience 50 years of answering the call for help. Distress Centre has an exciting and...

text says Self-care tips from crisis line volunteers

Self-care is any activity that we intentionally do in order to take care of our physical, mental and emotional health. Practicing self-care helps you avoid burn out, improve your mood and reduce anxiety. By taking care of yourself you’re able to be there for others when they need you. As Karen Pickles from Stresscase puts it:...

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