Image: From a 1972 newspaper. Read – 50 Stories Part 4 At the end of 1971, the Drug Information Centre (DIC) continued at its original location, operating 24/7. Education, crisis […]
Category: Crisis
Self-care tips from crisis line volunteers
Self-care is any activity that we intentionally do in order to take care of our physical, mental and emotional health. Practicing self-care helps you avoid burn out, […]
You can help us save lives
“I called. They answered. They listened. Suicide is serious and they took me seriously.” — Caller We respond to 325 contacts each day. This is a particularly difficult time of […]
Keynote speaker shares his struggles and his triumphs
Bob Wilkie, a native Calgarian, fell in love with playing hockey as soon as his dad introduced him to the game as a child. He grew up near outdoor rinks […]
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World Suicide Prevention Day: More people comfortable talking about suicide online versus on the phone
September 10th is World Suicide Prevention Day and Distress Centre wants anyone experiencing suicidal thoughts or struggling with their mental health to know that help is available. We offer 24/7 […]
Distress Centre’s Impact Part 2: Stories from our service users
Distress Centre has responded to over 38,000 crisis calls, chats, texts and emails so far in 2019 (as of June 30th). Here are two stories highlighting the skill and compassion […]
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Distress Centre’s Impact: Stories from our service users
Each month, we receive around 10,000 calls to our crisis line. Here are three stories highlighting the skill and compassion of our volunteers and staff as they support two callers […]
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What to do when you’re worried about someone’s mental health
According to the Canadian Mental Health Association, 1 in 5 people in Canada will personally experience a mental health problem or illness in any given year. Each of us can […]
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How the very busy Karen, from Stresscase, builds self-care into her day
Karen Pickles first called Distress Centre’s crisis line six years ago. As a single mother of two children and caregiver to someone with severe mental health issues, she found herself […]
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Why Distress Centre Matters: “Calling this line helps me feel less isolated.”
“Distress Centre, Gwen speaking.” “Hello, my name is Mary*,” said a soft voice on the other end of the line. “I’m having a hard day.” “I’m sorry to hear that,” […]
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