Creating a safety plan for suicidal thoughts and self-harm
DCadmin2023-01-24T18:49:25+00:00At Distress Centre, we create safety plans with our service users every day. A safety plan can be an effective tool to help mitigate self-harm and suicidal behaviours. The purpose of a safety plan is to help you cope with and distract you from suicidal thoughts and thoughts of self-harm, so you can get through [...]