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Guest post by Caleb Anderson. People with drug and alcohol addictions are generally not the healthiest of people. A substance abuse disorder is a type of self-harm, involving a lack of self-esteem. Drugs and alcohol make it harder to love yourself. As a result, you won’t take care of yourself. When you’re in recovery, you have...

Kate Billet at a station in the Distress Centre Calgary contact centre

When Kate Billett was 16-years-old she made a decision to pursue social work. “I wanted a career where I could help people,” says Kate. “I developed a passion for crisis line work and mental health, so that’s what ultimately drove me into social work.” Originally, Kate thought she wanted to be a teacher, but her high...

Author: Teresa Greenhill The holidays can be especially difficult for seniors in recovery. You might be used to being the matriarch at holiday gatherings. The one who hosted the big dinners, the one who graciously wrote all the cards, wrapped the gifts, and gave the toast. But addiction may have changed that. If you’re a senior in...

In 2016, Distress Centre Calgary responded to 113,975 phone calls, emails, chats, texts and requests for counselling. People from all walks of life reach out to us for support day or night- parents, professionals, teens, teachers, seniors, to name just a few examples. What we know is that you can't judge a person's situation by...

Ian* lost his job in early 2016 and has been unable to secure long-term employment since then. Adding to the stress of not being able to find work, Ian has health problems he's been dealing with for months. He lives with excessive pain and is feeling hopeless. As a father to three, he worries about no...

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